Ingredients

Natural Nutrition Mix Made from 35 Powerful Ingredients

Mana Inti Arogyam is a premium natural nutrition mix crafted using 35 carefully selected traditional ingredients including millets, grains, pulses, nuts and seeds.

Natural millets, grains, nuts and seeds used in Mana Inti Arogyam

Ingredient Families

Why 35 natural ingredients in our nutrition mix?

Each ingredient family is chosen for a specific role: energy, protein, fiber, healthy fats, immunity and natural taste.

Millets

Ancient grains that support steady energy and digestion.

  • Foxtail Millet
  • Little Millet
  • Kodo Millet
  • Barnyard Millet
  • Browntop Millet
  • Proso Millet
  • Finger Millet (Ragi)
  • Pearl Millet
  • Sorghum

Pulses & Grains

Plant-based protein and fiber for strength and fullness.

  • Green Gram
  • Black Gram
  • Red Gram
  • Chickpea
  • Horse Gram
  • Cowpeas
  • Maize
  • Peas
  • Quinoa

Nuts

Healthy fats and minerals for everyday nourishment.

  • Almonds
  • Cashews
  • Pistachios
  • Walnuts
  • Groundnuts

Seeds

Nutrient-dense seeds for immunity and wellness.

  • Pumpkin Seeds
  • Flax Seeds
  • Watermelon Seeds
  • Sunflower Seeds
  • Lotus Seeds (Makhana)

Natural Taste Ingredients

Traditional ingredients that improve taste without chemicals.

  • Dry Dates
  • Raisins
  • Dry Coconut
  • Fenugreek Seeds
  • Tapioca Pearls (Sago)
  • Dry Ginger
  • Cardamom

Ingredient Facts for Daily Nutrition

Millets provide steady-release energy and fiber for better satiety and digestion.

Nuts and seeds add natural fats, minerals, and plant protein for balanced nourishment.

Pulses and grains support everyday strength, fullness, and routine meal balance.

Traditional spice notes improve taste naturally without preservatives or added sugar.

Preparation

How to prepare natural nutrition mix

Preparing this natural nutrition mix is simple, quick and practical for everyday use.

  1. 1 Take 2 tablespoons of health mix powder
  2. 2 Mix well with water or milk
  3. 3 Cook on low flame while stirring for 5-8 minutes
  4. 4 Add jaggery or salt according to taste
  5. 5 Serve warm as a healthy breakfast drink
Natural and traditional millets used in Mana Inti Arogyam