Ingredients
35 Natural Ingredients for Complete Daily Nutrition
Mana Inti Arogyam Millet Health Mix is prepared using 35 carefully selected natural ingredients, including millets, grains, pulses, nuts, and seeds. Every ingredient is chosen to create a wholesome, traditional nutrition mix for everyday use.
Ingredient Families
Why We Use 35 Natural Ingredients
Our ingredients are grouped into millets, pulses, grains, nuts, seeds, and natural taste ingredients. Together, they create a balanced traditional nutrition mix for everyday family use.
Millets
Ancient grains that support steady energy and digestion.
- Foxtail Millet
- Little Millet
- Kodo Millet
- Barnyard Millet
- Browntop Millet
- Proso Millet
- Finger Millet (Ragi)
- Pearl Millet
- Sorghum
Pulses & Grains
Plant-based protein and fiber for strength and fullness.
- Green Gram
- Black Gram
- Red Gram
- Chickpea
- Horse Gram
- Cowpeas
- Maize
- Peas
- Quinoa
Nuts
Healthy fats and minerals for everyday nourishment.
- Almonds
- Cashews
- Pistachios
- Walnuts
- Groundnuts
Seeds
Nutrient-dense seeds for immunity and wellness.
- Pumpkin Seeds
- Flax Seeds
- Watermelon Seeds
- Sunflower Seeds
- Lotus Seeds (Makhana)
Natural Taste Ingredients
Traditional ingredients that improve taste without chemicals.
- Dry Dates
- Raisins
- Dry Coconut
- Fenugreek Seeds
- Tapioca Pearls (Sago)
- Dry Ginger
- Cardamom
Ingredient Gallery
Explore Some of the 35 Natural Ingredients
A closer look at the millets, nuts and seeds that make the health mix naturally nourishing.
Badam
Barnyard Millet
Browntop Millet
Flax Seeds
Foxtail Millet
Kodo Millet
Little Millet
Lotus Seeds
Pearl Millet
Proso Millet
Pumpkin Seeds
Quinoa
Why These Natural Ingredients Matter
Millets provide steady-release energy and fiber for better satiety and digestion.
Nuts and seeds add natural fats, minerals, and plant protein for balanced nourishment.
Pulses and grains support everyday strength, fullness, and routine meal balance.
Traditional spice notes improve taste naturally without preservatives or added sugar.
Preparation
How to Prepare Mana Inti Arogyam Millet Health Mix
Preparing this natural nutrition mix is simple, quick and practical for everyday use.
- 1 Take 2 tablespoons of health mix powder
- 2 Mix well with water or milk
- 3 Cook on low flame while stirring for 5-8 minutes
- 4 Add jaggery or salt according to taste
- 5 Serve warm as a healthy breakfast drink
Looking for preparation ideas? Visit our healthy millet recipes or order directly from shop packs.
